Lynn’s Weight Loss Journey
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Lynn's Journey Begins Today!
Wow, seeing this drawing really lets me see how overweight I have become. That is enough incentive to make me do something about it.
10 Responses to Lynn’s Weight Loss Journey
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I joined Weight Watcher's online last week and have stuck to the program! It is extremely difficult at night for me because I love to snack while watching TV. The past week I have just told myself no and found something else to do with my hands like read a magazine or fold laundry. It is also hard at work because there are always goodies and I love my sweets, but I have looked at them the past week, took maybe 1/2 a cookie instead of 2 or 3 and that has been it. I really want to keep up this momentum so feel free to leave me any good wishes you like
Last night was difficult. After I went to my christian counseling session I was troubled and wanted to eat everything in sight. I did eat an extra helping of crushik's, but I restrained myself with everything else. Whew, one disaster averted.
Decided to weigh myself this morning (God only knows why) and I am back up to 223. I know, it could be what I ate during the day and weighing myself at night instead of the morning, but boy that was depressing. Pulling it back together this morning though.
Well, after having a stomach bug and a head cold this past weekend I weighed in on Monday and was at 219.7. I am happy for the loss, but figure it was due to not being able to eat and keep anything down for two days. Still sticking to weight watchers, but have gone over my points a few days.
I didn't lose any weight this week, but I didn't gain either. I am at 219.7. I did eat extra carbs last week and I know that is part of the problem. So, it is back up on that horse again today!
Wow, I am totally amazed! I am down to 217.6 and am not sure how I did it. I ate a lot of extra carbs last week. Well, I will take 217 and begin watching what I eat a little bit better.
Sorry I didn't post last week. That was not a good week for me. I ate just about everything in sight and gained about 2 pounds. I weighed myself this morning and I am at 218.3 so although I am not knocking the ball out of the park I am holding steady. Trying to work on getting back into eating more fruits and veggies instead of junk. Why is weight loss so hard?
I am at 213, but that is not a fair weight loss because I had the a stomach bug again! UGH!
I am such a yo-yo'er. I am at 218.2. That could be premenstrual water weight, could be I ate too many carbs this week, or who knows what else. My new endocrinologist wants me to try a diet she concocted called the "No carbs before lunch" diet since I am insulin resistant so I have started it today.
I haven't posted in over 2 weeks and I apologize for that. I have not really been following any diet for this amount of time. I have been trying to cut back portions, but not cut out carbs. I have joined a gym in teh past week and get individualized attention so that helps. I am at 216.5 as of today.